Crab Sticks at Tesco – Product Overview and Recipes
Seafood lovers are always searching for affordable, delicious, and versatile options. Among them, crab sticks Tesco has become a favorite choice. Whether you’re preparing sushi, salads, or quick snacks, crab sticks offer a convenient way to enjoy the flavor of seafood without spending too much. This guide will cover everything you need to know about Tesco’s crab sticks—from product details to creative recipes that you can try at home.
What Are Crab Sticks Tesco?
Crab sticks, also called imitation crab or surimi, are seafood products made from white fish, often pollock, flavored to taste like crab. At Tesco, you can find them in chilled or frozen sections, ready for quick meals.
Why Choose Tesco Crab Sticks?
- Affordable compared to real crab meat
- Easily available in most Tesco stores
- Great taste and texture for recipes
- Nutritious with protein and low fat
- Ready to eat or cook with minimal preparation
Tesco Crab Sticks – Product Overview
Packaging and Price
Tesco offers crab sticks in packs, typically 200g–300g, at an affordable price. They are budget-friendly, making them perfect for families and students alike.
Nutritional Value
A typical serving of Tesco crab sticks contains:
- Low calories (around 100 kcal per 100g)
- Protein (about 7–9g per 100g)
- Low in fat
- Contains carbohydrates for quick energy
While not as nutrient-rich as fresh crab, they remain a healthier snack compared to processed junk food.
Availability
You can easily find crab sticks in Tesco’s chilled seafood section. Some stores also stock frozen crab sticks, which last longer and are ideal for bulk buying.
How to Use Crab Sticks Tesco in Cooking
Crab sticks are versatile and can be eaten straight from the packet or used in recipes. Let’s explore some creative ways to enjoy them.
Sushi Rolls with Tesco Crab Sticks
Crab sticks are a common ingredient in California rolls and other sushi recipes. Simply combine them with cucumber, avocado, and rice wrapped in seaweed sheets.
Crab Stick Salad
Mix shredded crab sticks with mayonnaise, sweetcorn, and spring onions. This creates a quick, creamy salad that works well as a sandwich filling too.
Crab Stick Stir Fry
Add Tesco crab sticks to a vegetable stir fry for a seafood twist. Pair with soy sauce, ginger, and noodles for a quick dinner.
Crab Stick Omelette
Whisk eggs and fold in chopped crab sticks, spring onions, and a little cheese. Online Bill Check It’s a protein-packed breakfast option.
Recipes with Crab Sticks Tesco
Tesco Crab Stick Sushi Bowl
Ingredients:
- 200g Tesco crab sticks
- Cooked sushi rice
- Avocado slices
- Cucumber strips
- Soy sauce and sesame seeds
Steps:
- Shred the crab sticks into thin strips.
- Place rice in a bowl, top with avocado, cucumber, and crab sticks.
- Sprinkle sesame seeds and drizzle with soy sauce.
A quick, healthy sushi-inspired meal.
Tesco Crab Stick Pasta Salad
Ingredients:
- 250g Tesco crab sticks
- Cooked pasta shells
- Sweetcorn
- Mayonnaise
- Fresh parsley
Steps:
- Chop crab sticks into chunks.
- Mix pasta, sweetcorn, and mayo in a large bowl.
- Add crab sticks and garnish with parsley.
Perfect for picnics or lunchboxes.
Tesco Crab Stick Spring Rolls
Ingredients:
- Rice paper sheets
- Shredded Tesco crab sticks
- Carrot strips
- Cucumber strips
- Lettuce leaves
- Sweet chili sauce
Steps:
- Soak rice paper sheets in warm water until soft.
- Fill with crab sticks, veggies, and lettuce.
- Roll tightly and serve with dipping sauce.
A refreshing and light snack option.
Tips for Storing Crab Sticks Tesco
- Keep refrigerated and consume before the expiry date.
- For frozen crab sticks, defrost in the fridge before use.
- Avoid refreezing once thawed to maintain taste and texture.
Are Crab Sticks Healthy?
Crab sticks are a processed seafood option, so moderation is key. While they provide protein and are low in fat, they also contain starch, flavorings, and sodium. Balance them with fresh vegetables and whole grains for a healthier diet.
FAQs about Crab Sticks Tesco
Are Tesco crab sticks real crab?
No. They are made from white fish like pollock, flavored to taste like crab.
Can you eat Tesco crab sticks without cooking?
Yes. Tesco crab sticks are pre-cooked and ready to eat straight from the packet.
How many calories are in Tesco crab sticks?
On average, Tesco crab sticks contain about 90–100 calories per 100g.
Can I use Tesco crab sticks for sushi?
Absolutely. They are commonly used in sushi recipes such as California rolls.
Do Tesco crab sticks contain gluten?
Most crab sticks may contain wheat starch. Always check Tesco’s product label for allergen information.
Where to Buy Tesco Crab Sticks
You can purchase crab sticks directly from Tesco stores or order online via Tesco’s grocery delivery service. They are found in both chilled and frozen sections.
For Tesco customers, managing utility bills online is also convenient. You can check your Tesco Online Bill Check to stay updated. Alternatively, visit the Online Bill Check page for other billing services.
Try Crab Sticks Tesco in Your Next Meal
Crab sticks Tesco are a versatile, budget-friendly, and tasty seafood option. From sushi rolls to quick salads, they can transform everyday meals into something exciting. Whether you’re a student looking for affordable protein or a foodie experimenting with recipes, crab sticks deserve a spot in your kitchen.
Ready to enjoy them? Next time you shop, pick up a pack of Tesco crab sticks and try one of the recipes above. You’ll be surprised at how delicious and versatile they are!
